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Weekly Podcast: Kevin Hart Interview, by Tim Ferriss

Kevin Hart’s interview is inspiring. Kevin challenges us to get rid of negativities and live with an intention; this interview gives an informative resource to stay mentally fit and continuously live a joyful life. 

I have 5 highlights from this interview. (I will also give you the time slot on the podcast so you could skip around and find the segment that resonate with me the most)

18:50, goes on for about 3 minutes
We are very much aware of own effort in everything we do.

Kevin was apathetic toward academic when he was young and he felt left out when his friends went to colleges. After being left out, Kevin cultivated a strong work ethic, which comprises of a healthy dose of self-critique and discipline.

27:00, and goes on for about 6 minutes
Seize opportunities and make long-term investment in yourself

Kevin’s goal was to become an international comedian; a goal that took years of doing low budget production shows, networking, and doing the grunt work. Kevin shows patience and stamina in investing in his career, which pays off eventually.

34:30, and goes for about 1 minute
Many successful people, ones who have done well for themselves in my definition, have rigid morning routines.

Kevin works out in the morning. Taking care of his health is his commitment to being the best version of himself everyday.

38:23, and goes on for about 4 minutes
In times of uncertainties, informative and useful contents are invaluable; they provide confidence in decision making.

Kevin pushed up his latest audiobook release, The Decision: Overcoming Today’s BS for Tomorrow’s Success, because he believes that his book could lend some wisdom during the current climate. Kevin’s book is about his trade secret in staying mentally fit and away from negativities or bulls*t (in his own word).

46:31, and goes on for about 2 minutes
Humans are attracted to negative news; we feed off the arousal from seeing the bad news and then get manipulated by the social media, which lead to making bad decisions (someone understood the power of social media and used that tactic to win the 2016 presidential election).

Kevin asks a thought-provoking question – why do we rather choose to read about a wife cutting off her husband’s genital than a brave man saving a child, if these two hypothetical stories were posted side by side? (I’d be guilty of choosing to read about the bad ones without a doubt).

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